Manaslu Circuit Trek is one of the off-beat trekking trails that circle one of the world’s highest mountains, Manaslu. The trek is a blend of cultural diversity, scenic views, and natural marvels.
The best part about the trail is that every day brings a new experience with different scenery to enjoy and things to learn that will leave you in awe. Without further ado, let us go through a short journey on the Manaslu Circuit Trek to explore this beauty.
Why Choose the Manaslu Circuit Trek?
The trail of the Manaslu Circuit Trek is a segment of the Great Himalayan Trail weaving through suspension bridges, deep valleys, lush forests, and glacial lakes.
Similarly, the trail boasts the extreme distances, rugged topographies, or intense trail culture found in the remote regions. You get compensation with breathtaking panoramic views, incredible side trips, warm provincial hospitality, and otherworldly landscapes.
- Diverse Landscapes: Traverse through lush forests, suspension bridges, deep valleys, and glacial lakes, with stunning views from the lower to upper Manaslu regions.
- Panoramic Views: The majestic views of the Nadi, Himalchuli, Kutang, Pangboche, Ganesh, Manaslu, Larkya Peak, and many more are astonishing.
- Rich Cultural Experience: Encounter the Aryan community and Tibetan community and traditions, with opportunities to stay in ancient monasteries like Pungen Gompa, Hinang Gompa, Ribung Gompa, Sernang Gompa, and more
- Enchanting Side Trips: Explore the Kal Tal, Manaslu Base Camp, Birendra Lake, Tibet Border, and rugged Himalchuli Base Camp for additional cultural and scenic experiences.
- Flora and Fauna: Discover 2,000 plant species and 33 mammal species, including rare sightings like the snow leopard, musk deer, and blue sheep.
- Tranquil Solitude: Enjoy a less crowded trail with minimal encounters with other trekkers, allowing for a serene and immersive trekking experience.
Panoramic grandeur
The beginning of trail starts from the Macha Khola situated at an altitude of 900m from the sea level. You are just getting started as you trek through a variety of landscapes and the views from each of them are just amazing.
The lower Manaslu region is covered with a lush forest of pine and bloom of rhododendrons, a handful of suspension bridges, and the sheer magnificence of the waterfall. On the initial part of the trek, get ready to be struck by the dramatic ridges of the Shringi, and Ganesh ranges.
The next is the mid-Manaslu region, which transitions into thin forests and fields of barley and millet gently swaying in the breeze. Against this verdant landscape, the snow-capped peaks of Nadi Chuli, Himalchuli, Kutang, and Manaslu, observed from deep valleys like Shyala, form a stunning backdrop on the horizon.
At the same time, the hike to the Manaslu Base Camp is challenging but worth visiting. The place is embraced by these jagged peaks of Manaslu, where you have the chance to reach the base camp of one of the world’s highest peaks, Mt. Manalsu, and the views that captivate your senses.
The upper Manaslu trail is marked by a stark, desert-like landscape encircled by pristine, snow-covered peaks. With minimal flora and fauna, this segment of the trek leads you to the highest point of the journey, Larkya La Pass. Located between the glacial lake at an altitude of 5,106 meters above sea level, reaching this pass is no easy feat. But the panoramic views of Cheo Himal, Kangaru, Gyaji Khang, Nemjung, and Larkya Peak are nothing short of spectacular.
Even after descending from the Larkya La to Bimthang, views of the Annapurna II and Phungi Peak and the north face of the Manalsu ranges will wonderstruck you.
A Tapestry of Traditions
In the lower part of the trail, you’ll find the Aryan community, rich in Hindu culture. During the autumn season, you can experience their vibrant traditions firsthand as they celebrate major festivals like Dashain and Tihar.
As you ascend and reach the deep valleys, you’ll encounter the Tibetan people, who live in peace and harmony. The cultural artifacts and monasteries scattered here stand as a testament to their preserved Buddhist heritage that has flourished for over a century.
Monasteries such as Ribung, Pungen, and Serang Gompa tell the stories of their ancient customs and history. Manaslu Circuit Trek offers a rare opportunity to stay overnight in a gompa, allowing you to immerse yourself in the local culture and customs.
Apart from this, if you visit during significant festivals, you’ll have a unique chance to experience their incredible tradition and a glimpse into a world of cultural richness that you won’t want to miss.
Moreover, the beautiful architecture of these monasteries will leave you in awe. These monasteries are draped in the arms of the hills of these remote regions, which adds beauty to this area. Honestly, it feels like stepping into another world with an abundance of cultural diversity.
Enchanting Side Trips
In the classic itinerary of the Manaslu Circuit Trek, you have the option for a side trip to Pungen Gompa and the Tibetan border as you ascend to higher altitudes. However, if you’re one of those with a thirst for adventure and exploration, you’ll be delighted to discover that the Manaslu Circuit Trek is rich with captivating side trips.
For those passionate about culture and history, a visit to the stunning side trip to Tsum Valley is a must. This hidden gem of the Manaslu region feels almost surreal, a glimpse into a heavenly valley with untouched culture. The fun fact is that the place is a nonviolent zone and home to many other serene Mu Gompa and Hinang Gompa that will transport you back in time.
Flora and Fauna Wonders
Apart from its diverse landscapes, the trek is nestled within the Manaslu and Annapurna Conservation Areas. The beauty here is abundant. The trek is home to 2,000 species of plants, including Himalayan blue pine and rhododendron.
It also gives shelter to 33 species of mammals, such as the snow leopard, Himalayan tahr, and Asian black deer, along with 110 bird species and 11 types of reptiles. Spotting rare creatures like the gray wolf, musk deer, and blue sheep is a special treat.
The sight of yaks wandering around and the chance to see Himalayan blue sheep in the upper regions are truly marvelous.
Less Traveled Path
The walk through the quaint towns along the Manaslu Circuit Trek is truly rewarding. You might wonder knowing the trek is way less crowded than the famous trekking routes such as Annapurna Base Camp Trek and Everest Base Camp Trek.
The good news is that this trail remains relatively unexplored and is restricted. You’ll likely encounter only a few familiar faces, which means you can enjoy the magic of the region in its tranquil beauty, away from the crowds.
How to prepare for the trek?
From the permit to the required fitness, you have to start your preparations to complete the trek. Let’s get to know them.
Permits and Documentation
To trek the Manaslu Circuit, you’ll need several permits. Here’s what you need and how to obtain them:
Manaslu Restricted Area Permit (RAP):
Where to Obtain: Issued by the Department of Immigration in Kathmandu.
Requirements: You must trek with a registered guide and have a minimum of two trekkers in your group.
Cost: The cost varies depending on the season (September to November: $100 for the first week and $15 per day thereafter; December to August: $75 for the first week and $10 per day thereafter).
Manaslu Conservation Area Permit (MCAP):
Where to Obtain: Available at the Nepal Tourism Board office in Kathmandu or Pokhara.
Cost: Rs3000 per person.
Annapurna Conservation Area Permit (ACAP):
Where to Obtain: Also available at the Nepal Tourism Board office in Kathmandu or Pokhara.
Cost: Rs 3000 per person.
Fitness and Training
To prepare for the Manaslu Circuit Trek, it’s essential to build your fitness and endurance. Incorporate a mix of cardiovascular exercises like running, cycling, or swimming into your routine. Focus on strengthening your legs with exercises such as squats, lunges, and step-ups. Taking the stairs instead of the elevator and going for long walks will help simulate the trekking experience. Try to train at least 3-4 times a week for a few months before your trek. Additionally, practice carrying a loaded backpack to get used to the weight you’ll be carrying.
Essential Gear and Accessories
Below is the breakdown of the proper gear and accessories for the Manaslu Circuit Trek you should pack:
Clothing:
- Moisture-wicking t-shirts for trekking
- Long-sleeve shirts for layering
- Insulating layers (fleece or down jacket)
- Waterproof and windproof jacket and pants
- Thermal base layers for colder days
- Comfortable trekking pants
- Warm hat, gloves, and socks
Footwear:
- Sturdy, well-broken-in trekking boots
- Comfortable trekking socks
- Camp shoes or sandals for evenings
Accessories:
- Trekking poles for stability on uneven terrain
- A good quality backpack with rain cover
- Sleeping bag suitable for cold temperatures
- Headlamp with extra batteries
- Sunglasses with UV protection
- Sunhat and sunscreen
- Water bottles or hydration bladder
- Water purification tablets or filter
- First aid kit and personal medications
- Multi-tool or knife
Miscellaneous:
- Lightweight quick-dry towel
- Toiletries (biodegradable soap, toothbrush, toothpaste)
- High-energy snacks and electrolyte powders
Itinerary
A suggested itinerary for those who are interested in doing the trek but feel free to customize accordingly.
- Day 1: Arrival in Kathmandu, transfer to hotel.
- Day 2: Free day for trek preparation and sightseeing in Kathmandu.
- Day 3: Drive to Machha Khola.
- Day 4: Trek to Jagat.
- Day 5: Trek to Deng.
- Day 6: Trek to Namrung.
- Day 7: Trek to Shyala.
- Day 8: Trek to Samagaun via Pungen Gompa.
- Day 9: Acclimatization day; hike to Birendra Lake or Manaslu Base Camp.
- Day 10: Trek to Samdo.
- Day 11: Acclimatization day; hike to Rui La and return to Samdo.
- Day 12: Trek to Dharmasala.
- Day 13: Trek to Larkya La Pass, then descend to Bimthang.
- Day 14: Trek to Goa.
- Day 15: Trek to Dharapani, and drive to Besisahar.
- Day 16: Drive to Kathmandu or Pokhara.
- Day 17: Departure.
Conclusion
Many aspects make the Manaslu Circuit Trek unique and magnificent. This once-in-a-lifetime opportunity is highly recommended for those seeking their next big adventure. Since the Nepal Trekking Experts teams were born and raised in the Manaslu region and specialize in the area, they can be the perfect choice for your safe and hassle-free adventure in the Manaslu Region.
The Manaslu Circuit Trek is a unique adventure with stunning landscapes, rich cultural experiences, and fewer crowds. Before setting off, make sure to equip yourself with the right gear and information to embrace this remarkable journey fully.
