22 Things to Do in Norway in The Spring

Spring is a magical time to visit Norway, as the country emerges from its winter slumber and bursts into vibrant life. From the stunning landscapes adorned with blooming wildflowers to the lively cultural festivals and outdoor adventures, Norway offers a diverse array of experiences for travelers seeking to immerse themselves in the beauty and charm of this Nordic wonderland.

In this comprehensive guide, I explore 22 – yes, 22! – must-do activities that will make your spring visit to Norway truly unforgettable.

My Top 22 Activities in Norway in the Spring Season

The List:

Activity Description
Northern Lights Viewing Catch the final breathtaking displays in the northern regions.
Cultural Events in Oslo Dive into a season of festivals and vibrant art scenes.
Scenic Hikes Explore diverse terrains with stunning views and blossoming nature.
Explore Bergen Discover the historic and scenic beauty of Norway’s second-largest city.
Fjord Cruises Experience the majestic waterways and vibrant wildlife by boat.
Sami Easter Festival Immerse in the rich traditions and culture of the Sami people.
Spring Skiing Enjoy the slopes with milder weather and fewer crowds.
Art Scene in Stavanger Experience a blend of contemporary and street art.
Norwegian Culinary Festivals Sample traditional and regional dishes in festive settings.
Spring Equinox Celebration Celebrate at Trollpikken with unique cultural festivities.
Whale Watching in Andenes Witness majestic whales in their natural Arctic habitat.
Trondheim Jazz Festival Enjoy international and local jazz performances.
Kayak the Coastal Waters Paddle through serene waters and stunning coastal landscapes.
Cycle the Rallarvegen Bike through some of Norway’s most breathtaking scenery.
Visit the Viking Ship Museum Explore well-preserved artifacts and ships from the Viking Age.
May 17th National Day Celebrations Join the vibrant, nationwide celebration of Norwegian culture.
Botanical Gardens in Lillehammer Stroll through vibrant and diverse plant life in bloom.
Photograph the Midnight Sun Capture unique lighting conditions in northern Norway.
Bird Watching in Varanger Spot unique Arctic and migratory bird species in pristine habitats.
Heritage Railway Journey Travel through stunning landscapes on the Flåm Railway.
Traditional Fishing Village Tour Discover the maritime culture and scenic beauty of coastal villages.
Relax in Natural Hot Springs Unwind in geothermal waters surrounded by beautiful landscapes.

1. Catch the Final Displays of the Northern Lights

northern lights over village

As spring approaches, the window for witnessing the Northern Lights in Norway begins to close, but not without offering a few last spectacular shows. Head to areas above the Arctic Circle like Tromsø, Alta, and the enchanting Lofoten Islands.

These regions, with their minimal light pollution and often clear spring skies, provide ideal conditions for viewing the Aurora Borealis.

The celestial display of green, purple, and pink lights dancing across the sky creates a mesmerizing spectacle that is both awe-inspiring and a perfect farewell to the colder months.

2. Dive into Oslo’s Cultural Festivities

Spring breathes new life into Oslo, transforming it into a hub of cultural vibrancy and festivities. The city’s parks and streets come alive with the sounds of the Norwegian Wood Rock Festival, a celebration of music that attracts global artists and fans alike.

Art enthusiasts will find themselves drawn to the Skulpturenpark exhibition, an outdoor showcase of modern and contemporary sculptures set against Oslo’s natural beauty.

Additionally, the bustling outdoor markets and vibrant café culture invite visitors to soak in the lively atmosphere and enjoy the longer, sunnier days.

3. Take a Scenic Hike Across Varied Terrain

With the snow melting and the landscape reawakening, Norway’s famous hiking trails become particularly inviting. Trails like Pulpit Rock in Stavanger offer relatively easy climbs with rewarding views of the fjords below, while the more challenging Besseggen Ridge in Jotunheimen National Park offers stunning vistas of emerald lakes and rugged terrain.

Another notable hike, Trolltunga in Odda, features one of the most breathtaking cliffside views in the world.

These hikes not only present the physical challenge many crave but also provide intimate encounters with Norway’s springtime natural splendor.

4. Explore the Historic Charms of Bergen

Bergen, known as the gateway to the fjords, is especially captivating in the spring. The historic district of Bryggen, a UNESCO World Heritage site, is famed for its colorful wooden houses and rich maritime history.

Visitors can wander through the old Hanseatic wharf, explore the bustling Fish Market where fresh seafood is in abundance, or take a ride on the Fløibanen funicular to Mount Fløyen for panoramic views of the city framed by mountains and sea.

The combination of historical architecture, vibrant market life, and stunning natural surroundings makes Bergen a quintessential Norwegian spring destination.

5. Embark on a Fjord Cruise

Norway in the spring - Fjord cruise

Spring is an ideal time for a fjord cruise in Norway as the landscape transitions from snow-covered peaks to lush green valleys. Cruises along the Geirangerfjord, Nærøyfjord, and Sognefjord offer spectacular views of steep cliffs, cascading waterfalls, and quaint villages nestled along the shores.

These journeys not only provide unparalleled views of some of the world’s most dramatic waterways but also offer opportunities to observe wildlife like seals and numerous seabird species in their natural habitats.

A fjord cruise in Norway is an unforgettable way to experience the majestic beauty and tranquility of these iconic Norwegian landscapes.

6. Celebrate with the Sami at Their Easter Festival

The Sami Easter Festival in Kautokeino is a profound cultural celebration that offers a deep dive into the traditions of Norway’s indigenous Sami people. This festival features a vibrant array of events, including traditional joik performances, reindeer racing, and handicraft exhibitions.

Visitors can immerse themselves in the Sami lifestyle, tasting indigenous cuisine and learning about the community’s rich heritage through workshops and cultural displays.

Held during a season of renewal, the festival not only showcases the enduring traditions of the Sami but also their adaptability in the modern world.

7. Ski the Spring Slopes

Norwegian ski resorts like Hemsedal, Trysil, and Narvik are known for their extended seasons, often remaining open until early May. This makes spring an excellent time for skiing in Norway, with the added benefits of longer days and milder weather.

The slopes offer varied terrain suitable for all skill levels, from gentle runs for beginners to challenging slopes for advanced skiers.

Additionally, the spring ski experience is enhanced by the breathtaking landscapes, with snow-covered mountains contrasted against clear blue skies—a perfect setting for both exhilarating runs and relaxing breaks in mountain lodges.

8. Discover Stavanger’s Art Scene

Stavanger, a coastal city with a vibrant art community, is especially lively in the spring.

The Stavanger Art Museum offers an extensive collection of modern art, featuring works by both Norwegian and international artists. Meanwhile, the streets of Stavanger become a canvas during the Nuart Festival, where artists from around the world create thought-provoking street art and murals.

This blend of traditional and contemporary art scenes makes Stavanger a compelling destination for art lovers, providing a unique cultural perspective on Norway’s artistic diversity.

9. Delight in Norwegian Culinary Festivals

Spring in Norway offers a culinary feast as various regions host food festivals celebrating local and national cuisine.

The Gladmatfestival in Stavanger and the Matstreif Festival in Oslo are particular highlights, where visitors can sample everything from freshly caught seafood to traditional dishes like kjøttkaker and brunost.

These festivals not only offer a taste of Norway’s culinary delights but also feature cooking demonstrations, workshops, and talks by chefs, giving insights into the ingredients and traditions that shape Norwegian cuisine.

10. Experience a Unique Spring Equinox

In the quaint town of Fyri, the Trollpikken (er, Troll’s Penis) rock formation—Norway’s natural counterpart to Stonehenge—draws visitors during the spring equinox.

This ancient site, characterized by its peculiar shape and historical significance, aligns with the equinox, offering a unique spectacle.

Locals and visitors alike gather here to celebrate the changing seasons with traditional rituals and modern festivities, making it a unique cultural and historical experience that highlights the intersection of nature and Norwegian folklore.

11. Whale Watching Adventures in Andenes

Andenes, located on the northern tip of the Vesterålen Islands, is one of the best places in the world for whale watching, particularly in the spring. The nutrient-rich Arctic waters attract various species of whales, including orcas, humpbacks, and sperm whales, creating ideal conditions for sightings.

Guided tours offer the chance to see these majestic creatures up close, often accompanied by knowledgeable guides who provide insights into the behavior and habitat of the whales.

This experience not only offers awe-inspiring views of whales in their natural environment but also underscores the importance of marine conservation efforts in Norway.

12. Attend the Trondheim Jazz Festival

Trondheim transforms into a vibrant hub of music during the Trondheim Jazz Festival, which takes place each May.

This event attracts jazz musicians and enthusiasts from around the world, offering a dynamic program that spans traditional jazz to more experimental and contemporary styles. The festival venues, ranging from intimate club settings to larger concert halls, allow audiences to experience the music up close and personal.

The festival not only celebrates the global jazz community but also highlights Norwegian jazz talents, providing a perfect blend of local and international flavors.

13. Kayak the Coastal Waters

Kayaking in Norway during spring is an exhilarating way to explore the country’s pristine coastal beauty. The calmer waters of this season make it ideal for paddling, whether you’re a novice seeking a tranquil experience or an experienced kayaker looking for adventure.

Popular spots like the fjords near Ålesund offer stunning vistas of steep cliffs and remote beaches. Paddling through these waters, you might encounter marine life and explore secluded areas inaccessible by foot, making every kayak trip a unique journey into Norway’s natural wonders.

14. Cycle the Rallarvegen

The Rallarvegen, or the Navvies’ Road, offers one of the most scenic bike rides in Norway, particularly enchanting during the spring thaw. This route takes cyclists through remote areas of the Norwegian wilderness, providing breathtaking views of mountains, waterfalls, and valleys awakening with spring blooms.

The path, historically used for transporting goods during railway construction, now serves as a peaceful trail for cyclists and offers various lengths and difficulties, catering to both leisurely riders and more ambitious adventurers.

15. Visit the Viking Ship Museum

Spring is a wonderful time to visit the Viking Ship Museum in Oslo, where you can delve into Norway’s seafaring past and explore well-preserved Viking ships and artifacts. The museum displays several iconic ships, including the Oseberg and Gokstad ships, which are among the best-preserved Viking ships in the world.

Alongside the ships, the museum exhibits include tools, textiles, and household items from the Viking Age, offering a comprehensive view into the lives and voyages of the Vikings.

16. Join the May 17th National Day Celebrations

Norway’s National Day on May 17 is a vibrant and festive event that marks the signing of the Constitution in 1814. Across the country, people dress in traditional costumes (bunads) and participate in parades, speeches, and public singing. In Oslo, the Royal Family participates in a balcony greeting as part of the celebration.

This day is filled with national pride and joy, and visitors can experience the festive atmosphere, try traditional foods, and engage with local customs, making it a truly Norwegian celebration.

17. Explore the Botanical Gardens in Lillehammer

The Botanical Gardens in Lillehammer are a must-see in spring when the flowers and plants start to bloom after the long winter. These gardens host a variety of plant species from different climatic zones around the world, making it a colorful and educational experience.

The gardens are not only a feast for the eyes but also offer a peaceful retreat where visitors can enjoy leisurely walks or simply relax and take in the natural beauty around them.

18. Photograph the Midnight Sun

For photographers, the natural phenomenon of the midnight sun offers unique opportunities for capturing the stunning Norwegian landscape under unusual light conditions.

Starting in late spring, areas within the Arctic Circle experience sunlight 24 hours a day, providing endless possibilities to photograph landscapes, wildlife, and local scenes in a different light. This natural spectacle creates a surreal and captivating experience, making it a prime time for photography enthusiasts to visit northern Norway.

19. Go Bird Watching in Varanger

The Varanger Peninsula is one of Europe’s premier bird-watching destinations, especially vibrant in spring as migratory birds return and breeding season begins. The area’s unique Arctic tundra and coastal ecosystems attract a wide variety of bird species, including puffins, king eagers, and Arctic terns.

Bird enthusiasts can explore various habitats using the well-established trails and viewing platforms, and local guides can enhance the experience by providing expert knowledge on the species and best spotting locations.

20. Take a Heritage Railway Journey

Embarking on a journey along the Flåm Railway in spring is a captivating experience. Known as one of the most scenic train routes in the world, it winds through some of Norway’s most breathtaking landscapes, including steep mountainsides, roaring waterfalls, and deep fjords.

Starting from the picturesque village of Flåm and ascending to the high mountain plateau at Myrdal, passengers are treated to a visual feast of nature’s springtime revival. The train’s slow pace allows for ample photo opportunities and the chance to fully appreciate the surrounding natural beauty, making it a must-do for any visitor to Norway.

21. Participate in a Traditional Fishing Village Tour

Exploring traditional Norwegian fishing villages offers a unique insight into the country’s maritime heritage, especially during spring when the communities are bustling with activity. Tours of these villages, such as those found in Lofoten and Finnmark, provide an authentic experience of daily life.

Visitors can learn about the traditional methods of fishing still used today, experience the warm hospitality of the local people, and even sample freshly caught seafood. These tours not only highlight the importance of fishing to Norwegian culture but also offer picturesque views of colorful wooden houses against the backdrop of dramatic Nordic landscapes.

22. Relax in Natural Hot Springs

Norway’s natural hot springs offer a serene escape, perfect for unwinding after a day of adventure. In areas like Troms and Finnmark, these geothermal waters provide a soothing and warm respite surrounded by the stark beauty of the Arctic landscape. Spring is an especially good time to visit, as the contrast between the warm waters and the cool air enhances the experience.

Soaking in these natural baths allows for relaxation and rejuvenation, and for many, it’s a peaceful way to connect with the natural world in a setting of tranquil beauty.


Spring in Norway offers an unparalleled array of experiences that cater to every type of traveler. Whether it’s the mystical allure of the Northern Lights in the Arctic, the rich cultural tapestry of festivals in Oslo, or the breathtaking beauty of fjord cruises, Norway in spring is a celebration of renewal and beauty.

Activities like hiking scenic trails, participating in national celebrations, and exploring historical sites allow visitors to deeply connect with both nature and Norwegian culture.

Each activity not only enriches the travel experience but also provides unique insights into the vibrant life and traditions of Norway during this spectacular season.

Andy Higgs
Andy Higgs

I know what it's like to go from being a crazy backpacker without a care in the world, via being a vaguely sensible parent to being an adventurer once more. In other words, evolving into a Grown-up Traveller.

Like everyone else, I love to travel, have visited a lot of countries and all that but my big thing is Africa.

I also own and run The Grown-up Travel Company as a travel designer creating personalised African itineraries for experienced adventurers

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